Ideal Thoughts

  What is depression? Preface: A few years ago, India's largest Neuro Science Institute conducted a survey to get an idea of ​​which is the most common mental disease in India! He got the answer "Depression" Sometimes in life it is normal to feel lonely, but when these feelings of loneliness persist for a long time and do not leave you, then it can be depression. In such a situation, life seems to be very dull and empty, in such a situation neither family nor friends feel good nor does any other work seem like life seems empty, and positive things also seem negative.  If this happens to you too, there is no need to panic. It is necessary to understand the symptoms and causes of depression and then treat it. We all have ups and downs in our lives, sometimes we get very happy when we get success, sometimes we get sad when we fail, sometimes people give even small grief the name of depression, which is totally wrong. Is, depression is very different from being depressed, le